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Wednesday 3rd June 2020, 11.00am

Online Wellbeing Workshops - Be Active

Understand the 5 ways to wellbeing - Connect, Learn, Be Active, Take Notice and Give.

We are now providing 1-hour workshops covering each of the 5 ways to wellbeing every week. Pick and choose which you want to attend.

Be Active for Wellbeing
In this session, we will look to support, motivate and guide you about getting more active.
Every Wednesday 11am-12pm

southernbrooks.org.uk/wellbeing/




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Thursday 2nd July 2020

Friday 3rd July 2020

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